WHAT CONDITIONS DO YOU HELP WITH?

I especially enjoy supporting clients who feel stuck with fatigue, metabolic changes, digestive concerns, brain fog, or chronic stress…and want steady progress without overwhelm.

WHAT HAPPENS IN THE FIRST VISIT?

In your first visit (90 minutes), we’ll review your health story, identify key patterns, and co-create a personalized plan. You’ll leave with clear next steps and support that feels doable.

WHAT IF I’M NOT SURE THIS IS FOR ME?

If you’re not sure where to start, you’re welcome to book a free 15-minute discovery call. I’ll help you choose the best next step.

WHAT ARE YOUR FEES?

New Client Intake (90 minutes): $300
Follow-Up Visit (60 minutes): $150
Discovery Call (15 minutes): Free

I don’t accept insurance, but HSA/FSA cards are welcome

HOW MANY SESSIONS WILL I NEED?

Some clients gain clarity after a session or two and others prefer ongoing support, accountability, and refinement over time.

DO YOU OFFER HEALTH COACHING IN KALAMAZOO?

Yes! You can book online today.

I DON’T LIVE IN KALAMAZOO, CAN WE WORK TOGETHER VIRTUALLY?

I prefer in-person for the first visit, then we can meet virtually by HIPAA-compliant video or phone as needed.

WHAT IS FUNCTIONAL MEDICINE?

“Functional medicine is a whole health approach that addresses root causes and restores well-being through a personalized experience.”

-The Institute for Functional Medicine

WHAT IS A CERTIFICATION IN FUNCTIONAL MEDICINE?

Functional medicine training is a rigorous, multi-year education that teaches practitioners to think deeply about:

• The body as an interconnected system (not separate parts)

• The physiology of chronic symptoms like fatigue, digestive issues, and metabolic dysfunction

• Each person’s unique history, patterns, and root causes

This training supports a personalized, whole-person approach to care.

WHAT IS YOUR BACKGROUND AND TRAINING?

I’m a Registered Nurse with a strong academic foundation in science, public health, and functional medicine.

• B.S. Biology, Purdue University

• M.S. Science, Indiana University

• Master of Public Administration, Indiana University

• Functional Medicine Certified Practitioner (IFMCP)

My approach combines deep physiology with practical, real-life coaching—so you leave with a plan that makes sense and feels doable.

HOW CAN A NURSE HELP ME?

Nurses are trained to listen carefully, identify patterns, and translate complex health information into clear next steps. I use that training to help you understand what’s driving your symptoms and build a personalized wellness plan that fits your life.

(Nurses are consistently rated the most trusted profession—Gallup.)